Some people undermine depression to be something light but in actual sense depression is something that is life threatening. And to people who ask themselves if depression can be harmful, well,Yes it is harmful in so many ways and these are the following ;
1. Physical Health: Depression can lead to physical symptoms such as chronic pain, headaches, digestive issues, and a weakened immune system, which can increase susceptibility to other illnesses.
2.Mental Health: It can exacerbate other mental health issues, such as anxiety, substance abuse, and lead to conditions like panic disorders or eating disorders.
3. Daily Functioning: Depression can impair a person's ability to perform daily tasks, maintain employment, and manage relationships, leading to social isolation and decreased productivity.
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| Risks of suicide |
4. Risk of Suicide: One of the most serious risks associated with depression is an increased risk of self-harm or suicide.
5. Quality of Life: Overall quality of life can be significantly diminished due to the persistent feelings of sadness, hopelessness, and lack of enjoyment in life.
Because of these potential harms, it is important for individuals experiencing depression to seek appropriate treatment and support.


Courage mwana waaaa π«Άπ»π₯³π
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