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How people understand depression

Alex Elite

People understand depression in so many different ways. According to Elite Alex to him depression is a serious problem which he explains in his words saying that “first of all it comes from over thinking about different problems and they loss hope but when it comes to the youth they some times bring depression unto them because in most cases they want to live like the people they see on social media. 
Another thing is about love, relationships are causing depression especially among the young people is because they are young and innocent so when someone breaks their hearts they feel rejected and abandon so they get depressed.
          
Manzi Titus

   And according to Titus Manzi he says what he thinks about depression “depression is something really large topic and a serious issue too but is short depression is due to having so many expectations of life that sometimes they are unable to have them so they get depressed and the other thing about depression is that when a person adopts to overthink of so many think that sometimes aren’t necessary they end up getting depressed.

People should learn ti lower down their expectations especially things they know that are not in their league and they should learn how to let out whatever that is causing them to over think for this is the best way to overcome some of the causes of depression.

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