Depression encompasses a variety of types, each with its own specific characteristics and diagnostic criteria. Here are the main types of depression:
1.Major Depressive Disorder (MDD):- Characteristics: Persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. Symptoms must last for at least two weeks.
- Symptoms: Changes in appetite or weight, sleep disturbances, fatigue, feelings of worthlessness or guilt, difficulty concentrating, and thoughts of death or suicide.
2. Persistent Depressive Disorder (PDD): -
Also Known As: Dysthymia.
- Characteristics: Chronic depression with symptoms that are less severe than MDD but last for at least two years.
- Symptoms: Low self-esteem, fatigue, and feelings of hopelessness, with symptoms that can fluctuate in intensity.
3. Bipolar Disorder:
- Characteristics: Includes both depressive episodes and manic or hypomanic episodes
- Bipolar I Disorder: Characterized by manic episodes lasting at least seven days or by manic symptoms that are severe enough to require immediate hospital care, usually accompanied by depressive episodes.
- Bipolar II Disorder: Defined by a pattern of depressive episodes and hypomanic episodes, but not the full-blown manic episodes of Bipolar I.
4. Seasonal Affective Disorder (SAD):
- Characteristics: Depression that occurs at a specific time of year, usually in the winter months when there is less natural sunlight.
- Symptoms: Similar to those of major depression, including low energy, overeating, weight gain, and craving carbohydrates.
5. Postpartum Depression:
- Characteristics: Depression that occurs after childbirth.
- Symptoms: Intense feelings of sadness, anxiety, and exhaustion that interfere with a woman's ability to care for herself or her baby.
6. Premenstrual Dysphoric Disorder (PMDD):
- Characteristics: Severe form of premenstrual syndrome (PMS) with physical and emotional symptoms that occur one to two weeks before menstruation.
- Symptoms: Mood swings, irritability, depression, anxiety, fatigue, changes in sleep and eating habits, and physical symptoms such as bloating and breast tenderness.
7. Psychotic Depression:
- Characteristics: Major depression accompanied by psychotic symptoms such as hallucinations, delusions, or paranoia.
- Symptoms: Symptoms of major depression combined with psychotic symptoms, which are often mood-congruent (i.e., related to depressive themes like guilt or worthlessness).
8. Atypical Depression:
- Characteristics: A subtype of major depression or dysthymia characterized by mood reactivity and a pattern of overeating and oversleeping.
- Symptoms: Mood improvement in response to positive events, significant weight gain or increased appetite, excessive sleep, heavy feeling in the limbs, and sensitivity to rejection.
9. Situational Depression:
- Also Known As: Adjustment disorder with depressed mood.
- Characteristics: Depression triggered by a stressful or traumatic event.
- Symptoms: Similar to those of major depression but are directly related to a specific situation or event.
Understanding the different types of depression is crucial for accurate diagnosis and effective treatment. Each type may require a specific approach to therapy and medication, tailored to the individual's unique symptoms and circumstances. If you or someone you know is experiencing symptoms of depression, it is important to seek professional help for an appropriate evaluation and treatment plan.

Courage mwana waaaa 🫶🤗
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